If you focus on your problems, you're going into self-centerdness,"My problem, my issues, my pain." But one of the easiest ways to get rid of pain is to get your focus off yourself and onto God and others.
Here is a pretty good list on how to relate to God through all of life:
Happy moments, PRAISE GOD.
Difficult moments, SEEK GOD.
Quiet moments, WORSHIP GOD.
Painful moments, TRUST GOD.
Every moment, THANK GOD.
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